The Identity Model by D. Dean Graves provides an in-depth look at stress, suffering, and how to heal these unwanted conditions. Written for both mental health professionals and the general public, this book offers a comprehensive guide to understanding and managing emotional distress, improving communication, and cultivating self-compassion. With practical exercises and real-world examples, The Identity Model gives readers the tools they need to build emotional resilience and create a life filled with wellbeing and satisfaction.